Saturday, October 18, 2008

Don't sacrifice your health!

Remember that cutting out Local and Organic, nutritious food is going to cost you more in the long-run. These are uncertain times for a lot of people. But eating well should always be a priority. Do you take supplements? Vitamins? If you eat Local, Organic food, grass-fed meats as accents to vegetables as main courses you won't need vitamins or supplements! You'll get your vitamins and minerals from your food.

So cut out restaurant food or movies if you have to, but eat your vegetables! Thanks.

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