Showing posts with label raw. Show all posts
Showing posts with label raw. Show all posts

Friday, February 20, 2009

The Spiralizer!

If anyone has followed my tweets (@masonarnold) you probably know that I just finished a cleanse (the Love Cleanse by Kim Love...whose birthday is actually Feb 14th, no lie!). While on this cleanse we spent a lot of time at the Whole Foods raw bar. We had several days of a very restricted, raw diet. We graze on our share of foliage at home, but we hadn't ventured far into raw main dishes (aside from salad) or dehydrated stuff. Our favorite dish at WF was the Pumpkinseed pesto over Zucchini pasta. Zucchini pasta rocked! We saw them make it and instantly fell in love with the device.

We started dreaming of all the glorious dishes we could make with it, so that night we ordered one at www.rawguru.com. (Buy the Spiralizer here). They're not paying me, but they should. Mylie graciously prepped some veggies for me to obliterate with this awesome tool. I'm a pretty good prep cook for her, though in the kitchen I'm one of those employees that you have to tell what to do constantly. And at any moment of inactivity I just might disappear into another room to email or make a call. So she keeps me busy. First up was carrots and then kohlrabi and beets (all from Greenling, of course). You can spiralize just about anything! Mylie nixed my tomato idea, though.

It creates this small core in the middle and you end up with a disk at the end. I think it's to keep it from flying off the spiralizer, but I'm not totally sure. I knew Mylie would get a kick out of em, so I lined up the little towel rods on the counter after each spiralled masterpiece. She loved them so much they became garnishment for our salad and I gotta say, it worked. The most festive salad I'd ever had resulted. I felt like putting on some Kool & The Gang. Tomorrow we'll venture into the world of veggie pasta.

Wednesday, May 28, 2008

Can lactose intolerant people drink raw milk?

I read an article in Acres USA about the battle in California for the raw milk farmers. There's a rule pending requiring all milk producers to have less than 10 ppm coliform in their milk, which is near impossible for raw milk farmers not to mention they wouldn't want to get it that low. Some coliform is beneficial. Anyway, in the article they claim that there's a study out there showing kids who suffer from lactose intolerance can drink raw milk with no effects. Does anyone know about this study or where to find it? It would be very interesting to find some science behind this claim.